The Benefits of Arugula Oil for Hair


  • Effective Arugula Oil for Hair and Body
  • Homemade Hair Treatments with Arugula
  • Reviews of Arugula Homemade Hair Hare

Arugula is a green plant cabbage family, it has a lot of names. It is credited with a lot of abilities from strengthening sexual potency in men, to a universal remedy for hair. This green seasoning is so loved by the people that it has fans near 1/6 of the world’s population. Arugula – specific greens, a valuable storehouse of vitamins, minerals and trace elements and a great tool for those who are watching their figures.

Effective Arugula Oil for Hair and Body

We would like to say at once about its content. You can not believe that in such a beam of green plant can be so many things. Let’s start with vitamins: B1, B4, B5, B6, B9, beta carotene or vitamin A, vitamin C as ascorbic acid, vitamin E, or tocopherol, and of vitamin K, also known as phylloquinone.

Further there are trace elements of iron, manganese, copper, zinc and selenium. Macronutrients in arugula present as potassium, magnesium, calcium, phosphorus and sodium. And there are a lot of iodine, which is especially useful for people who live far from the see.

arugula oil for hair

Now you understand why millions of people use this seasoning, not only as an excellent supplement to salads, meat, fish, but also as the source of all the above elements. Long before the its popularity, the people have learned to pull out the oil from this plant, thus increasing the capacity of arugula influence on the human body. This is an excellent dressing for dishes, an indispensable product for the treatment of many diseases. And arugula oil for hair – is a universal cosmetic means that allows you to saturate hair with its beneficial properties.

As fresh herbs, and its oil is preferred to include in your daily diet of those who are watching their weight. It has only 25 calories. This allows us in the diet to keep our body healthy.

At 100 grams contains:

  1. Protein – 2.58 g
  2. Fats – 0.66 g
  3. Carbohydrates – 2.05 g
  4. Fiber – 1.6 g

The use of 2 tablespoons of arugula oil is sufficient to fulfill the norm of the day with vitamins.

Doctors have found that eating arugula, a person can overcome a lot of ailments, including: metabolic disorders, digestive tract. It can even change the condition of the person at the time of stress and depression, increase hemoglobin levels and get rid of excess cholesterol. And yet – this is an excellent diuretic, improves the work of the kidneys and urinary tract.

The unique beta-carotene, found in grass arugula, improves skin, hair and nails, and its oil strengthens hair follicles and fights with hair loss.

Well and still juicy details. Arugula in Egypt was the most important product for the groom at a wedding. It was given to him in large numbers to make the wedding night, bright and memorable for the couple. The Italians have even invented a recipe for a love potion mixing arugula with black pepper and honey.

Attention! Very carefully, the doctors are advised to use oil and herbs with urolithiasis and are hypersensitive to the product.

Homemade Hair Treatments with Arugula

Arugula oil for hair for homemade hair care gives the following results:

  • Bears the perfect nutrition for hair;
  • It strengthens roots and has a positive effect on the structure of curls;
  • Stop hair loss;
  • It stimulates the growth;
  • №1 Means for dry hair;
  • Eliminates dry dandruff;
  • Restores hair after the sun, chemicals and staining.

The reviews say that the use of oil arugula has great effect in homemade hair treatment. Moreover, doctors are advised to drink this oil at the same time, and use it in homemade hair care as a mask. For all micro-, macro elements and vitamins come to our hair, and it makes hair stronger, thicker and healthier.

Let’s start with the most simple. When you have hair loss, it is recommended to drink daily, or add 2 tablespoons oil arugula in salads. At the same time it must be rubbed into the hair roots, leaving the mask on the night. If the hair is dry, the oil must frequently used up to daily treatments.

Reviews of Arugula Homemade Hair Hare

homemade hair care with arugula oil

Arugula is liked and used by the whole family, it even replaced the traditional dill and parsley in the summer. I plant it every spring in the countryside, so straight from the garden and on the table. In winter, I stumbled upon the reviews, which talked about the oil. They wrote about it as an excellent remedy for hair loss. I first add it to the shampoo and balsam in the ratio of 1 to 10. In the spring, when the hair loss is exacerbated, I began to rub it in the hair and leave for the night. And when I do not have at hand the fresh arugula, I replace it with this oil. I add it to salads in summer and winter. Hair just super shine and grow well. I recommend everyone to try this recipe.

Olga, 35 years old

But reviews aromatherapy enthusiasts suggest using oil arugula combined with butter broccoli. This mix restores the structure of hair and perfectly nourishes the hair follicle and scalp.

So rare the nature gives us an opportunity so easy and affordable means to get it to the maximum. Stock up your body for winter, to hair and skin feel good before the arrival of spring. A complete mineral and vitamin complexes, we have time to buy always. Summer mood and health for everybody!