Paradise Fruit: Health Benefits of Figs


  • Paradise Fruit: Health Benefits of Figs
  • Useful and Medicinal Properties of Organic Figs
  • Recipes with Figs

Figs are one of the oldest fruits that a person knows. Its taste and medicinal properties have long been appreciated by human civilization. It has many names: a fig tree, a wine berry, fig, and is used as food not only as a treat, but also as a kind of cure for many diseases.

Paradise Fruit: Health Benefits of Figs

It is not known when a person began to use fresh figs for food, but the fact is that in the biblical legend there are mentions of a certain fig tree. It was the first clothing of Adam and Eve. The approximate date of “discovery” of the fetus is 4500 BC. – his image was found on ancient Egyptian bas-reliefs. The tree, which was unpretentious to places of growth, was chosen by the southern countries, Central Asia and even America, the fig tree was brought to the Crimea in the middle of the 13th century. Europe has to be satisfied only with dried fruits, since fresh figs can not be stored for a long time – a large amount of sugar in it (up to 25%) turns the fruit into a shelter for yeast bacteria.

Useful and Medicinal Properties of Organic Figs

The fig tree is a very useful fruit – it contains a lot of substances necessary for the human body. Fresh figs contain organic acids, enzymes, vitamins B1, B2, B3, B6, PP, C, as well as 1% protein from the whole mass, the amount of which increases several times during drying. The amount of potassium and iron in a hundred grams of figs is one-sixth of the daily norm of a person. In addition, the fig contains a large amount of fiber, so necessary for the normal operation of the digestive system and the withdrawal of metabolic products.

Useful properties of figs are not exaggerated – they are tested for years and centuries. Potassium, contained in fruits, strengthens the cardiovascular system and dissolves thrombi, fatty acids reduce cholesterol, the diaphoretic action of figs removes excess salt and toxins through sweat.

What is useful in everyday life? Quite often a person faces food poisoning, especially children. Figs act as a food that contributes to the normal functioning of the digestive system. With poisoning, you can eat the fig tree fruit, which quickly brings to order not only the stomach and intestines, but also the kidneys with the liver. Figs will also help a person in lowering the temperature if he, for whatever reasons, can not or does not want to take the pills. Grinded and soaked with water, it will ensure rapid healing of wounds. Decoction of fig fruits will act as a laxative or diuretic. For people whose work is associated with constant stress, the fig tree will provide a vigorous state and treat the nervous system.

Recipes with Figs

Figs have no contraindications or restrictions in use. Thanks to a wide range of vitamins and minerals, it can be eaten almost every day. It is not suitable for people with diabetes – because of the high sugar content (especially in dried fruits). The diagnosis of gout and diseases of the gastrointestinal tract is also a contraindication to the use of figs – it has a high concentration of oxalic acid, which can aggravate the disease.

Useful and Medicinal Properties of Organic Figs

Paradise Fruit Health Benefits of Figs

In diseases of the kidneys or bronchitis can use a decoction of figs. 2-3 berries are filled with a glass of milk. After this, the “mixture” should be boiled over low heat for 10-15 minutes, then leave it at room temperature to infuse for two hours. When boiling, the fig tree becomes wet and releases the nuts inside – the liquid must be filtered, drained into a separate container and drunk three times a day.

To prepare an antipyretic agent, you need water or milk and a few berries of figs. Two tablespoons of fig trees are poured into one glass of liquid, after which the “potion” needs to be insisted a little.

A fig with milk from a cough is a simple and convenient way to get rid of unpleasant sensations. 5 berries of figs should be poured a glass of hot milk and give a little stand. This infusion is applied externally – for grinding. It is enough to rub the area of ​​the chest 3 times a day, using 100-150 milliliters each time.

Despite the unsightly appearance of dried figs, it is nevertheless a fruit that can help in the treatment of almost any disease. Mother Nature has taken care of the person to be protected from illnesses.