How to Cleanse Your Body Naturally


Contents:

  • How to Naturally Cleanse Your Body with Flax Seeds
  • How to Cleanse Your Body Naturally with Linseed Oil

In recent years, great popularity began to use methods of cleansing the bowel using flaxseed.

Perform this cleaning easier at home! However, there is one rule: follow exactly the correct prescription of preparation of these funds and the testimony of their use! Recipes most popular ways how to cleanse your body naturally can be read below.

How to Naturally Cleanse Your Body with Flax Seeds

  • First Method

To implement it, you need to make in a thermos three – five teaspoons of whole flax seed cup of boiling water. Now, cover the bowl with a lid and leave the mixture for ten hours in a warm place. We drink a decoction prepared along with the seeds, fresh drinking kefir for twenty – twenty-five days. Then we do one month break and then repeat the course.

  • Second Method

It is necessary to grind in a coffee grinder Two spoon of flax seed and fill with a mixture of one cup of boiling water. After two – five o’clock the infusion should be mixed with the same amount of yogurt and add a quarter cup of chopped parsley or dill. Eat home remedy for cleaning at least once every three days for one month.

How to Cleanse Your Body Naturally

How to Cleanse Your Body Naturally

  • Third Method

This method is based on the use of flax seed in crushed form. To do this, grind whole dried seeds into flour in a coffee grinder and pour into a convenient storage container with a tight lid.

Daily drink one teaspoon of cooked flax meal, washed down with a glass of kefir it. It can be used as a normal yogurt and fermented milk drink with live beneficial bacteria.

  • Fourth Method

To cleanse the bowel home by another method, you do not need a lot of time and effort, but its effect is simply incredible!

Thus, pre-buy yogurt, because we need it, “yesterday” product. Now grind in a coffee grinder or a mortar for about five teaspoons of flax seed. In this case, the seeds must be completely dry and intact.

During the day, use only yogurt mixed with flax flour in the ratio 10: 1, as well as green apples and purified water.

Spending at least two of unloading days a week, you have a couple of weeks will not learn their forms in the mirror!

  • Fifth Method

The following method is similar to the previous one, but replace kefir-weight linen we do not all meals, but only dinner each day.

A simple but very effective way of cleansing and healing the body has proved to be the cleansing of the body in the rice porridge.

The main essence of this method – properly cooked rice, which acquires the properties of excellent adsorbent. Especially beneficial use of this method will affect the health of the gastrointestinal tract.

There are many different ways of cleaning the body from accumulating there harmful substances (toxins, waste and so on.). Among them are one of the most simple, accessible, effective and most importantly – safe, this purification linseed oil. It is about such methods and we will tell you in this article.

How to Cleanse Your Body Naturally with Linseed Oil

  • First Method

Purification by this method promotes the resorption of foci of certain diseases, as well as the removal of residues. So, you need to drink every day on an empty stomach one teaspoonful of pure linseed oil, washed down with cold mineral (without gas) or purified water. After receiving oil it is recommended not to consume food or fluids for two – three hours. The duration of the cleaning rate should not exceed three – four weeks. During this period it is recommended to completely eliminate from the diet of fried, smoked, salty foods, as well as flour. The ideal situation is considered to be a vegetarian diet with seafood or meat, steamed.

  • Second Method

To clean the body by the following process must be taken daily for one week twice a day one teaspoonful of lemon juice. It is recommended to drink it, diluting a small amount of water and freshly squeezed lemon juice. As in the previous case, it is necessary to normalize your diet and give up bad habits (smoking, alcohol, etc..), As if all the cleaning will be reduced to the fact that the body is nicotine withdrawal, or a product of alcohol breakdown. With this procedure, you can perfectly cleanse the liver and get rid of parasites.

  • Third Method

In addition to cleansing the body’s use of flaxseed oil has a positive effect on strengthening the immune system, which in turn affect its resistance to disease during the cold weather. To do this, simply turn this product into your diet by adding it to one – two teaspoons in a variety of specialties (eg, salads or cereals). The duration of such a reception, three – five weeks, then take a break for two weeks and then you can repeat the course. Furthermore, the addition of oil in the food will contribute to normalizing work and gastrointestinal digestion.

  • Fourth Method

Those who do not like the process of ingestion of oil, it is possible to cleanse the body, dissolving every morning two tea spoons of oil, while not swallowing it. The procedure will last longer, the better.