Cleansing Diet Products

There is one very effective healthy diet soup recipes, which allows you to not only lose weight, but also to remove excess from the gut.

Besides it improves the work of a digestive tract very good.

Here, there are cleansing diet products:

  • Oat flakes
  • Prunes
  • Grated beets on a coarse grater

All the ingredients have to be taken by handfuls.

Two liters of water have to be boiled.

Put all the ingredients to a boilling water and reduce heat and cook for 15 minutes.

Filter cleansing broth and  drink how much you can before the 2 hours to go to bed.

On the area of ​​the liver is desirable to put a hot water bottle at this time.

Thick broth you can leave for breakfast.

Eat it at full breakfast, and nothing more else.

It’s very useful to do fasting day once a week with this cleansing broth.

During the day eat nothing else.

Attention! If you have health problem, consult your doctor.