Best Healthy Drink with Lemon

As it turns out the warm water, diluted with fresh lemon juice is a best healthy drink not only to strengthen the immune system, but also to prevent the risk of many other diseases.

Here, there are 5 reasons to use this drink for improvement your health.

Improving the Functioning of the Intestines

If you suffer from constipation, start your day with a glass of water in which firstly you need to squeeze 1 teaspoon of lemon juice and add 1 teaspoon of liquid honey. This water should be warm. This drink is able to organize the work of the digestive tract in 2-3 days.

Preventing the Formation of Kidney Stones and Liver

The lemon juice is an excellent remedy for kidney stones and gallstones in the liver. It will protect you from these very unpleasant disease during many years.

Superbly Cheer Morning

In the morning, this drink is much more better cheer in comparison with the coffee. This seems surprising, but it does – a fact! Lemon juice – perfect energizes and invigorates the morning better than most fragrant Brazilian coffee! The secret lies in the fact that coffee tends to dehydrate the body , and the water with a slice of lemon is good to improve the function of internal organs , and thus have a positive effect on mood and general health.

Skin Cleansing

Lemon is good at deducing of toxins which have accumulated in the body , and vitamin C (ascorbic acid) prevents the appearance of wrinkles and smoothes the existing ones.

Improving Metabolism

It is known that lemon juice is a powerful effective means against extra pounds and excess fat. Therefore, water with lemon, which you drink on an empty stomach , will help to “roll ” your metabolism and help the body absorb even the not diet food.

If you decide to drink water with lemon on an empty stomach , we recommend you to consult with your physician or nutritionist in order to cover all the contraindications and develop rational course of its use.