Bay Leaf Benefits in Folk Medicine


  • Bay Leaf Benefits and Composition
  • Several Recipes of Bay Leaves Uses
  • Bay Leaf in Modern Medicine

Twenty-five centuries ago, the Greeks, founded the kingdom of Bosporus, brought from the Mediterranean coast, together with figs, grapes and olives also laurel, cultivated by them from time immemorial. So this exotic evergreen shrub hit the northern Black Sea region, which is now the territory of Southern Russia.

Bay leaf was called noble. In Greek mythology, history, and he played an important role. Honoring the laurel as a sacred plant with wreaths of which were decorated with the winners, have achieved success in a particular field, is reflected in the modern vocabulary: we all know such words and phrases as “Bachelor of Science”, “winner”, “laurel wreath”, ” rest on our laurels. “

But Bay Leaf is famous not only for its decorative effect. For more than two millennia, Arabs, Greeks, and after them, and other people use bay leaves in traditional medicine – and as fragrant spicy seasonings, stimulates appetite and having the ability to eliminate pain in the stomach, colic, flatulence, and as a means to address many health problems. With laurel rid of headaches and joint pain, bruises and were treated scabies, we struggled with the plague and smallpox, and helped patients recover after a long illness. The fact that treatment with a bay leaf can be very effective, and confirmed by modern medicine.

bay leaves uses

Bay Leaf Benefits in Folk Medicine

Bay Leaf Benefits and Composition

It is known that the bay leaf contains many natural compounds with antioxidant, anti-viral, anti-bacterial and anti-tumor properties: limonene, geraniol, astragalin, cyanidin, thymol, kamferol, rutin, quercetin, lauric acid, palmitic acid, linoleic acid, oleic acid, salicylic acid, manganese, boron, copper, phytosterols. Serious scientific studies confirm the antibacterial and antifungal properties of laurel.

Essential oil of bay beaf – an effective tool in the fight against Staphylococcus aureus, Escherichia coli, Shigella, Salmonella, the causative agent of typhoid fever and other infectious diseases of the gastrointestinal tract.

Several Recipes of Bay Leaves Uses

To get rid of colic and diarrhea must be filled 7 bay leaves 200 ml of water, boil 15 minutes, add salt, filter, drink in 2-3 doses.

Since ancient times bay leaf in folk medicine has been known as one of the best remedies for migraine. Today proved that its miraculous properties, relieves people from the headache caused by parthenolide contained in the leaves – substance having analgesic and anti-inflammatory effect. It is enough to make 2 leaves in 1 cup boiling water. Drink the infusion should be small sips throughout the day.

Used bay leaves in traditional medicine and as an analgesic for joint pain, sprains, bruises. 3-4 leaves should be boiled in 1 liter of water for 15-20 minutes. The resulting broth should be added to the bath for bathing. This evening bath not only relaxes the muscles and relieve pain in the joints, but also provide a good night’s sleep.

The pain and swelling caused by inflammation of the joints and bruises, takes a massage with a few drops of essential oil of laurel.

Tortured dandruff? Add 10-15 drops of essential oil of laurel in 500 ml of your favorite shampoo: after 2-3 weeks you will forget about the problem.

Fever caused by high fever, back down, if you drink a glass of warm decoction 2-3 bay leaves. And to deal with a cough, sore throat and other cold unpleasant companions can prepare a paste of honey and their broth. In a small saucepan put 30g bay leaves, pour 600 ml of cold water, bring to a boil Bates heat to low and boil until liquid is reduced by half. The broth is filtered and mixed with honey. The resulting paste is rubbed the chest and back at night.

It has long been known to folk medicine, anti-cancer properties of bay leaves attract the attention of scientists. It was found that the emergence and growth of tumors inhibit contained in the leaves of laurel caffeic acid, eugenol, quercetin and catechins. As an aid in the treatment of throat cancer applied tincture bay leaf 1 cup chopped leaves pour 0.5 liters of vodka, insist two weeks in a warm dark place, shaking daily bottle, then strain. Take 1 tbsp. l. three times a day for half an hour before meals.

Bay Leaf in Modern Medicine

Equally interested in modern medical laurel property to lower blood sugar. A recent scientific study conducted at the University of Zarqa (Jordan) once again convinced scientists: this plant can provide invaluable assistance in the prevention and facilitation of type 2 diabetes. Patients receiving bay leaf in capsules after 30 days of treatment at the 30% reduction in plasma glucose levels. In addition, all patients there was a reduction in total cholesterol by 22%, LDL – 24%, and this may help scientists developing new effective tools based laurel for combating cardiovascular diseases.

Are there any contraindications?

When using the bay leaf as a remedy side effects occur infrequently, but do not forget that some people bay beaf still able to cause allergic reactions. Do not use this tool, and for women, breast-fed infants and childbearing.