A Decoction of Rose Hips – the Magic Elixir of Health
- Composition and Health Properties of Rose Hips
- How to Prepare a Decoction of Rose Hips
- Rose Hips helps to Everybody!
- Contraindications and Side Effects
Many millions of years ago, somewhere between Iran and the Himalayas, on the slopes appeared very stable and active plant has experienced many natural disasters over the years. And now, more than one millennium, this shrub, known to us as wild rose or rose hips, their vitality and strength generously shares with people.
In the I century AD Roman scholar Pliny collected and wrote his famous compatriots recipes treat this plant to help with the thirty-two diseases. In 1652 the British herbalist Nicholas Culpeper prescribed treatment Rosehip of tuberculosis, kidney stones, digestive disorders. In Russia during the reign of Ivan the Terrible hips were collected and harvested collectors, and then sent them serving people – soldiers, so that they drank so called in those years rose hips broth, and were in a healthy and combat readiness. For his work received generous payment collectors sable skins, brocade and velvet.
Composition and Health Properties of Rose Hips
Today, the healing properties of rosehip found by official medicine in many countries, including in Russia. The range of its application is so wide that the enumeration of all diseases in which a decoction of rose hips is recommended for use, it will resemble a volume medical reference. This rich composition of vitamins not found in any other plant foods, but the record levels it reached levels of vitamin C in rose hips which is 50 times more than the lemon. From microelements predominant iron, magnesium, manganese, calcium and phosphorus. Rosehip is rich in sugars, pectins, tannins, organic acids, flavonoids, fatty oils.
For therapeutic purposes, used not only fruit, but also all parts of the plant – from roots and seeds before. And while the plant is non-toxic, it is recommended to treat children and expectant mothers, it can be used long-term without significant side effects. Broth hips helps to normalize the processes of life, even when expressed violations of the functions of organs and systems, but in order for treatment to be effective, broth need to prepare properly.
How to Prepare a Decoction of Rose Hips
The process of cooking broth very unsophisticated, but have to take into account some of the subtleties. It must be remembered that during prolonged heat treatment, many vitamins, minerals and natural compounds are destroyed, which means that the longer the drug is exposed to boiling broth, the more it becomes like an ordinary useless compote. A decoction of the fruit of the wild rose, crushed in a wooden mortar, can be removed from the heat in 2-3 minutes after boiling, and a decoction of the whole fruit should be given boil for no more than 7 minutes. Quickly destroys vitamin C, and in an aluminum pan, so to prepare the decoction is better in an enamel pot, and store – in a glass or ceramic. Long-term storage of wild rose decoction is not subject, as in a day of vitamin C content it is sharply reduced.
So, to prepare a decoction of rose hips 100 g dried fruits lightly crush a wooden pestle and fill it with 1 liter of water. Will bring in a sealed container to a boil and let simmer for about 2-3 minutes. Pour into a ceramic or glass container or thermos with a glass bulb and leave to infuse for 2-3 hours, then drain and squeeze the fruit.
Rose Hips helps to Everybody!
As a tonic and vitamin funds is recommended to drink 1/2 cup of decoction 2-3 times a day. can be added to improve the taste of sugar, honey or syrup, but if you use the broth hips slimming, filling their lack of vitamins and trace elements in the fasting days, then sweeten it should not be.
- In chronic gastritis with decreased secretion, liver and biliary tract of wild rose decoction facilitate bile secretion, will have a bactericidal effect and establish normal motility and secretory function of the stomach and intestines. Take it should be before eating 1 cup three times a day.
Volatile, as contained in the decoction of rose hips, help reduce inflammation in the oral cavity. In anemia rosehips improves blood, and allergies helps the body to successfully resist allergens.
- In diseases of the joints broth is useful not only to drink, but also to take a bath with him. A study conducted in Denmark and Germany, has shown that in the treatment rose hips broth in patients with rheumatoid arthritis by 20-25% increased joint mobility, markedly improved overall health and mood.
A decoction of rose hips is an affordable tool for all those who in one degree or another has been exposed to high radiation, it is also suitable for the prevention of oncological diseases, helping the body get rid of the radionuclides and heavy metals, saturating it with minerals and vitamins.
- Little restless extremely useful to give broth of rose hips with honey at night. After such a beverage child quickly calm down and fall asleep easily.
Contraindications and Side Effects
Arguing about what is useful decoction of rose hips, not to mention the fact that the treatment of rose hips has some features which are necessary to know in order to avoid undesired side effects of rare. Ascorbic acid in high concentrations contained in the broth, can destroy tooth enamel, so after his admission should rinse your mouth with clean water or mouthwash. Rose hips drug is not worth to be treated with gastric ulcer and gastritis with high acidity. Contraindicated treatment hips and heart failure, 3rd degree, endocarditis and thrombophlebitis due to the high content of vitamin K, which increases the risk of blood clots, increasing blood viscosity. When liver disease treatment should be short courses, as prolonged use of rose hips drugs can worsen the condition. People with low blood pressure is contraindicated broth hips, while he is hypertensive, in contrast, it is a good aid to reduce the pressure.